PD Day On-Ice Skills (Sept 3rd)
Skates will be 2 hours long and cover everything young players need to prepare for the upcoming season and selections. The first hour will focus on technique in skating, handling, passing, and shooting. The second hour will integrate these skills into various gameplay situations like 2 on 1, 3 on 2, Puck Battle, Forecheck, Backcheck, and breakout situations.
Sessions will be fast paced and comprehensive. By the end, skaters will be more confident in their play both with and without the puck, and ready to get the season started. The cost of the 2-hour session is $55 and spaces are limited, so if you’re interested, click the proper age-group link to register your skater.
U9 (9AM-11AM)– Sold Out
U11 (11AM-1PM) – Sold Out
U13 (1PM-3PM)- One spot left
13+ with Brandon Buck (3PM-5PM) Sold Out
September Breakfast Club (U9, U11, U13)
Starting the second week of September we’re running morning skates for U9, U11, and U13 players who are serious about getting ready for the upcoming season. Sessions take place once per week from 7:30AM-8:30AM at the Lucan Arena. These skates will teach young players how to sharpen their reactive IQ by integrating skating, handling, passing, and shooting into real-game situations.
The GRIT Breakfast Club Sessions also help reinforce discipline and teach young athletes what it takes to improve and achieve a goal. “We do it because it is hard!!!!” These small group morning sessions (10 skaters) will help young athletes reinforce a growth mindset while mastering the fundamentals of smart hockey.
If interested, please reserve your space soon. Just click the sessions of choice to be sent to the reservation page!
Cost: $99 for 3 sessions
U9: Tuesdays: Sept 10th, 17th, 24th (2 spots left)
U11: Wednesdays: 11th, 18th, 25th (3 spots left)
U13: Thursdays: 12th, 19th, 26th (3 spots left)
Private Sessions
If you’re looking to book private sessions at your home arena with one of our senior coaches, we offer individual, small group, and team training options. During these sessions we can set specific goals and make significant progress in a concentrated period of time. If you’re interested in learning more about these sessions, email tommy@hybridfitness.ca or text 226-289-5777
In-Season athletic development program
We’re also planning an in-season athletic development program with 1 and 2 day per week options. This is dryland training inside our strength and conditioning facility at the Lucan Arena. Classes will take place after school during the week. If you’re interested in learning more, get on the info list here.
Want to learn more about GRIT and our patented Growth Mindset Hockey? Click the button below.
The Lucan Fitness Alliance 